Counselling

We all have times in our lives when we need help. Any one of us can loose our way, feel lost, confused, uncertain or alone.

Whatever you are feeling right now, Whatever may be troubling you be it a relationship, loneliness, a challenge at work, an addiction, an underlying anxiety or depression there is help. Together we can confront these issues and their underlying causes, and in the process access your more authentic self and move you towards a happier, healthier more fulfilling life.

When we work together in therapy (whether for a short-term or a long-term problem) you will:

  • Become clear on what is really standing in your way of having what you want and need
  • Understand why your relationships aren’t working for you and start to attract and nurture relationships that satisfy your needs and desires
  • Know your authentic wants and needs so they can lead you in making decisions that fully support your well being and piece of mind
  • Learn to express yourself with clarity and confidence

Reconnect to your inner wisdom (your internal compass) so you can      have access to the guidance that you need to face challenges or resolve issues

  • Experience the joy and freedom of making choices that serve you thus feel good and lead to happiness and success
  • Reconnect to your authentic self, regaining personal power

You will have a safe place in which to be heard, explore and access your inner wisdom, You will always be met with compassion and without judgment of any kind, We work together at your own pace, and while my input is usually

Gentle; I will confront you when appropriate but always in a non shaming way. You will know that you are fully supported and cared for.

Our practice has been built on recommendations and confidentiality over 30 years.

Safe

Effective

Lasting

Southbourne Clinic - Call Today

01702 334788